Sweet 'n' Savory

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Monthly Archives: June 2013

Baked sweet potato with corn and black bean salad.

June 17, 2013by Larisa 2 Comments

Lately, my favorite lunch has been baked sweet potato with corn and black bean salad; not only is it quick, easy, and delicious, but it is a nutritional powerhouse to […]

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Vegetables
pancake, ready to eat

Whey Blueberry and Honey Pancakes with Homemade Blueberry syrup

June 16, 2013by Larisa 4 Comments

If you strain yogurt, or cottage cheese –  the liquid that is collected is called whey, it’s a byproduct of making cheese.  Have you ever heard of whey protein? – […]

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Pancakes, Waffles and Fritters
charlotte russe

Charlotte Russe

June 16, 2013by Larisa 2 Comments

A Charlotte is a versatile desert, you can make one out of stale bread, biscuits, sponge cake, cookies, even bread crumbs. Just layer it in a mold with a fruit […]

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Cake, Dessert
salmon

Salmon with Sour Cream, mustard and tarragon

June 14, 2013by Larisa 2 Comments

Do you ever have one of those days where nothing seems to go right? I’m pretty sure most of us have them.  Well, yesterday was one of those days for […]

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Entrees, Fish and seafood, Salmon
finished terrine

Roasted Vegetable and Herb ed Cheeses Terrine

June 13, 2013by Larisa 5 Comments

Terrine, the word itself sounds so sophisticated –  t e r r  i n e , and yet it’s just  food baked  in an earthenware mold.  There are meat terrines, […]

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Appetizers, Bell Pepper, Eggplant, Vegetables, Zucchini
Enjoy

Salmon Gravlax Evelyn With Onion and Cucumber Garnish

June 12, 2013by Larisa 4 Comments

Gravlax translated from Scandinavian means simply “buried salmon”.  During Middle Ages fishermen prepared salmon by burying it in the sand above the high – tide line. Today gravlax is prepared […]

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Fish and seafood, Salmon
finished cakes

Baked Salmon Cakes

June 12, 2013by Larisa 9 Comments

Ingredients 1 lbs salmon fillet Dash Salt Dash Pepper Dried italian herbs (rosemary, oregano, thyme,  garlic, red pepper flakes) ¾ cup whole wheat couscous ½ cup greek fat-free yogurt 1-2 […]

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Breakfast and Brunch, Fish and seafood, Salmon

Chicken and beans in modified velouté sauce

June 11, 2013by Larisa Leave a comment

Velouté is one of the five basic sauces of classical cuisine. It can be made with any white stock, but the chicken velouté, is made with chicken stock and is […]

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Chicken, Meat and Poultry

Roasted and Honey Marinated Bell Pepper

June 11, 2013by Larisa 3 Comments

I love sweet peppers for their versatility, for their rich colors and for their flavor.   My aunt used to make amazing marinated honey peppers.  She cooked them whole in water […]

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Bell Pepper, Vegetables

Orange Crepes with vanilla and chocolate orange cream.

June 10, 2013by Larisa 2 Comments

I have an amazing mom; whenever she visits, she brings food to our house.   She used to bring sweets,  cheese, sausage,  candy and bread from the Russian store. Everything was […]

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Pancakes, Waffles and Fritters

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